Meet The Coaches
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Coach Michelle | Triathlon & Run Coach
With 15 years of experience in the fitness industry, health and fitness has become my passion. While striving to be the best athlete I can be, I have devotion for helping others find their why and achieve their goals.
My Achievements:
• McMillan Running Certification
• Past Spinning and Group X Instructor
• Achieved Boston Marathon qualification multiple times
• 3:13 marathon / 1:29 half / 18:57 5K -
Coach Mike | Triathlon & Swim Coach
Over the last 15 years of my swim coaching career, my goal has always been, and continues to be, to help my athletes find confidence by pursuing and achieving their goals.
My Achievements:
• Certified Triathlon Coach
• Ironman Lake Placid in 2009
• SUNY Cortland Varsity Swim Team
• Bachelor’s Degree in Physical Education -
Coach Shawn Kelly | Cycling Coach
I was always active as a kid — I loved riding my bike, playing baseball and played basketball through high school. Through my life experience, I found the love for biking and joined a cycling team, Team Brewery Ommegang, that I remain active in today.
My Achievement:
• USA Cycling Certified
• USA Cycling Official
• NICA Certified
• Countless cycling miles, hundreds of races over the northeast -
Coach Jamie Davenport | Personal Trainer & Nutrition Coach
After years of figure skating, I started working with a personal trainer and was amazed at how much strength training boosted my performance. I wanted to learn more about how strength and conditioning could make a difference.
My Achievements:
• Personal Trainer & NASM Corrective Exercise Specialist
• Precision Nutrition Coach
• Pre & Postnatal Exercise Specialist
• 3:40 First Time Marathoner / 1:41 Half Marathon / 22:08 5K
With Empire State Endurance, you’ll have access to a team of experienced coaches and other professionals who understand the demands of multi-sport training and who are committed to your success. Whether you're just getting started or are a seasoned athlete, ESE's coaching services are designed to meet your specific goals and help you achieve lasting success.
Our Services Include:
Running Coaching: Whether you're training for your first 5K or preparing for a marathon, our running coach provides personalized plans and guidance to optimize your performance and prevent injury.
Swimming Coaching: From stroke technique to endurance building, our swim coach helps swimmers of all levels improve their efficiency and speed in the water.
Biking Coaching: Our cycling expert create training programs designed to enhance your power, endurance, and speed, helping you become a more efficient cyclist, whether you're a road racer or a triathlete.
Triathlon Coaching: Offering comprehensive coaching that integrates running, swimming, and biking, our triathlon coaches prepare athletes for race day with a balanced and periodized approach to training.
Strength Training: Our strength coaches offer sport-specific strength training routines to improve performance, build resilience, and reduce the risk of injury in endurance sports.
Nutrition Advice: Fueling your body correctly is key to peak performance. Our nutrition coach provides personalized dietary advice, ensuring that you are fueling properly for both training and recovery.
Our collaborators
Coming Soon!